Our webinars offer tips to improve your mindfulness and wellness.
EAP orientations
Attend a session to learn how to access our services, what we offer to employees, who is eligible to receive services, client confidentiality policy, and more. Leadership orientations also explain services available for managers, supervisors, and HR staff.
- Upcoming employee orientations
-
Date: Oct. 14, 2026
Time: noon (Pacific time)
Description: You do not have to wait for a crisis to use your Employee Assistance Program. This orientation introduces the confidential support and resources available through Washington State EAP for challenges at work, at home, and anywhere the two overlap. Learn about short-term counseling, the intake and counselor-matching process, support for eligible household members, additional resources beyond counseling, and what to expect when you reach out. Most importantly, you’ll leave knowing where to start when you or someone in your household could use support.
- Upcoming leadership orientations for supervisors and HR professionals
-
Date: Oct. 14, 2026
Time: 4:00 p.m. (Pacific time)
Description: Leadership often means navigating the space between supporting people and meeting workplace responsibilities, and the right next step is not always obvious. This orientation explores how Washington State EAP can support leaders through consultation, employee referrals, difficult workplace conversations, and critical incidents. Participants will learn when and how to consult with EAP, the difference between informal encouragement and formal referral, how to maintain appropriate leadership boundaries, and how EAP can complement HR, labor relations, safety, and other organizational resources. The session also reminds leaders that EAP is available to support them personally as well as in their leadership role.
On-demand webinars
We have on-demand webinars in our resource library if you're unable to attend live sessions. These pre-recorded webinars are available anytime to fit your schedule. Be sure to check out:
Orientations
October Wellness Wednesdays: Leadership for All
Leadership isn't limited to job titles, supervisory roles, or formal authority. Throughout October, Wellness Wednesdays will explore the everyday ways we can practice leadership in our work and lives. We'll look at how we influence without controlling, lead ourselves with greater intention, recognize and use our strengths effectively, and create conditions where leadership can be shared. Each session offers practical ideas and reflection without asking you to become a different kind of person in order to lead.
Other options
- Boundaries 101
- Understanding Workplace Behavior
- Wellness Wednesday playlist
- And many more options in our resource library