Whether you’re dealing with challenges at work or at home, you can talk to a counselor to find the right solution. We offer easy to access counseling services for eligible individuals.
What individual counseling covers
Up to three short-term counseling sessions per issue for you are a household adult family member. Any session after your third will be billed to your insurance. You can use this service multiple times a year, as long as it is for different concerns.
Typical concerns include:
- Workplace concerns
- Grief and loss
- Interpersonal conflicts
- Anxiety, depression, or trauma
- Addiction and recovery
- Stress management
- Mental wellness
- Parenting or eldercare support
Your counseling sessions are confidential. We won't share your concerns with anyone except when required by law.
Eligibility
You are eligible for this service if you’re:
- An employee of an Executive Cabinet agency
- An employee of a contracted public organization
- A household adult family member of an eligible employee
Note: We don't provide counseling to anyone under 18 years old.
Not all public employers are enrolled with us. Contact your human resources to see if you’re eligible for Washington State EAP services.
