Webinars

Live EAP Orientation

Learning Objectives: - How to access EAP services - What EAP offers to employees - Who is eligible to receive services - Client confidentiality policy - and more...

Time

July 15, 2025 12:00 p.m. Pacific Time (US and Canada)

Registration link

https://des-wa.zoom.us/webinar/register/WN_BxjE1SJJQ36VSsNHCbPyOg

Live EAP Orientation -Leadership

Learning Objectives: - How to access EAP services - What EAP offers to employees - Who is eligible to receive services - Client confidentiality policy - Services for Leaders, Supervisors, and HR Professionals

Time

July 15, 2025 12:30 p.m. Pacific Time (US and Canada)

Registration link

https://des-wa.zoom.us/webinar/register/WN_RcHYmo2SSja-W7hdwzvGig

Creative Thinking for Everyday Problem-Solving

What if your next great solution didn’t come from working harder, but from thinking differently? In this interactive micro workshop, we’ll explore how creative thinking can help you tackle everyday challenges with more confidence, curiosity, and clarity. Learn how to reframe stuck problems, generate fresh ideas, and navigate uncertainty with a more open mind. You’ll leave with tools that spark problem-solving even in high-pressure moments, plus a few laughs along the way.

Time

July 17, 2025 3:00 p.m. Pacific Time (US and Canada)

Registration link

https://des-wa.zoom.us/webinar/register/WN_ZVNSAPT8SMitn7qfHmqn3A

The Power of a Creative Pause

Need a reset that works? This session explores the surprising mental health benefits of taking short, creative breaks, what we call “creative pauses.” Whether it’s doodling, journaling, music, or mind-wandering, these micro-moments of self-expression can reduce stress, improve focus, and bring a little more joy into your day. You’ll try a few quick techniques, learn why they work, and discover how to build them into your routine…no artistic skill required!

Time

July 29, 2025 11:00 a.m. Pacific Time (US and Canada)

Registration link

https://des-wa.zoom.us/webinar/register/WN_dqQ4yXtkTs2S1yPJK-CU3g

Wellness Wednesdays

Wellness Wednesdays webinars promote all-around wellness. Monthly themes rotate, covering a wide range of topics.

These sessions aim to help you build sustainable habits and balance in your life. Use these to make Wednesdays your wellness check days.

July Wellness Wednesday: Cultivating Creativity for Well-Being

This July, we're exploring the power of creativity as a tool for wellness, expression, and resilience. You don’t need to be an artist to benefit from creativity. In fact, creativity shows up in everyday problem-solving, storytelling, movement, and even rest.

Throughout this four-part series, we'll uncover how to tap into creative energy in ways that reduce stress, support personal growth, and spark inspiration in your daily life. Each 25–30-minute session is designed to be welcoming, accessible, and engaging, no artistic talent required!

Join us every Wednesday at noon! Register today.

July 9, 2025: Creative Expression as Self-Care: Why It Matters (Even If You’re Not an Artist)

Explore how creativity supports mental and physical health, lowers stress, and strengthens self-compassion. Learn how to reconnect with your creative voice in ways that feel personal and meaningful.

July 16, 2025: Designing for Inspiration - How Your Environment Shapes Creativity

Discover how your space influences creative flow. Learn simple, research-backed ways to adjust your environment, whether at home or work, to invite more energy, clarity, and imaginative thinking.

July 23, 2025: The Art of Productive Daydreaming: Letting Your Brain Breathe

Permit yourself to pause. This session explores the science behind mind-wandering, the role of boredom in creativity, and how unstructured moments can unlock insight and innovation.

July 30, 2025: From Stuck to Spark: Creative Problem-Solving with Design Thinking

Bring it all together with a practical method for tackling challenges creatively. Learn the five steps of Design Thinking and how to apply them to real-life problems with curiosity, structure, and momentum.

On-demand webinars

We have on-demand webinars in our resource library if you're unable to attend live sessions. These pre-recorded webinars are available anytime to fit your schedule.