Resource Library

These resources provide you with useful information for dealing with challenges at work or at home. You can share them with coworkers and loved ones or print them to have on-hand. Filter by topic, audience, and format.

19 total resources

Helplines

A list of external contacts for when you need immediate assistance.

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Trusted Sources

A list of credible external websites with resources to help you.

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Coping with Discrimination

Address discrimination's impacts on mental health and combat discrimination within your community and at work.

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Coping with Fear of Violence

Manage your fear of violence and use preventive measures and coping mechanisms to ensure peace of mind and personal safety.

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Critical Incident Response Guide

Identify critical issues, next steps, and potential risks when dealing with traumatic events at work.

Guide

Dealing with Community Violence

Overcome your trauma from community violence and support others during difficult times.

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Dealing with the News About World Conflicts

Overcome the difficult news about war, terrorism, and other world conflicts.

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Dealing with the News of Mass Shootings

Reduce your fear and anxiety related to mass shootings to enhance your personal well-being and security.

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Dealing with the News of Natural Disasters

Overcome your anxiety around news of wildfires, severe storms, earthquakes, and other natural disasters.

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Guidance for Hate Crime Targets & Witnesses

Overcome and combat hate crimes to ensure emotional well-being and safety.

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Listening to Someone Who is Hurting

Effective listening skills help you support others during difficult times and create a healthier workplace.

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Living with Anticipatory Grief

Manage your anxiety and emotions before loss occurs to ensure well-being.

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Preventing Suicide

Identify risk factors for suicide and ways to prevent it for your family, friends, and coworkers.

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Supporting a Grieving Coworker

Create a safe environment to support a grieving coworker.

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Supporting Employees After Loss or Trauma

Support your employees following a loss or traumatic event at work.

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Understanding Suicide

Understand the reasons for suicide and how to talk about it with others.

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When Someone You Know Dies

Overcome your emotions around the death of a coworker, friend, loved one, or someone else you know.

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Workplace Incident Checklist

Address critical or traumatic events at work to reduce stress and anxiety within your team.

Guide

Workplace Violence Guide

Prevent workplace violence, improve employee safety, and develop effective response protocols.

Guide