Boost your energy to stay alert and productive during those crucial post-lunch hours.
This video is for those who need an energy boost in the afternoon to avoid the typical "afternoon slump." This is the part of the day where your body demands a break and makes everything feel like a huge effort.
This is the second part of a two-part training in a Wednesday Wellness series that covers strategies to maintain productivity throughout the day. Watch part one: Boosting Energy and Vitality in the Morning.
Length: 18 minutes
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Wellness & well-being
