Find a Helpline

The Washington 988 Lifeline is a free, confidential, multilingual resource for anyone in Washington experiencing emotional crisis. It is monitored by the Washington State Department of Health.

The National 988 Lifeline offers 24/7 confidential support for individuals dealing with mental health issues, emotional distress or substance misuse.

Crisis Text Line provides immediate and free support via text messaging, available 24/7, to anyone experiencing any kind of crisis.

The 988 Lifeline provides comprehensive support services for the Deaf and Hard of Hearing, including 24/7 confidential counseling and resources for those with hearing loss.

Teen Link is an anonymous, confidential helpline for teens, offering 24/7 support through trained teen volunteers. It provides resources, support and advice for any issue.

The Indian Health Service is dedicated to suicide prevention, offering resources, support, and training for the community's mental wellbeing.

The Trevor Project is an impactful non-profit offering 24/7 crisis intervention, research, and advocacy support for young LGBTQ+ individuals. They strive to change lives through education and support.

The Veterans Crisis Line offers 24/7 confidential support for Veterans and their loved ones, with real-time connections to qualified responders, regardless of VA enrollment.

Crisis Connections offers a 24/7 helpline, supporting individuals and families in emotional crisis with immediate help and professional consultation, across multiple Washington counties.